Skip to content

Mindfulness & Movement

Youth Grades K-12 / Sports & Activities -
Fall 2025

Get ready to move, stretch, and relax the best way possible! 

This girls-only yoga class is all about fun, flow, and feeling good. Each session mixes movement, mindfulness, and moments to relax and reset. Whether you are totally new to yoga or already love it, you will feel right at home. Our awesome instructor will guide you every step of the way with kindness and encouragement. Come as you are, and leave feeling stronger, calmer, and more connected to YOU.

Puneeta Arora

Puneeta Arora, Yoga Teacher 200RYT

With a heart-centered approach and a deep reverence for the ancient wisdom of yoga, Puneeta is a 200-hour Registered Yoga Teacher committed to guiding students on a transformative journey back to their true selves. 
 September 2025 
SuMTuWThFSa
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 
 
 October 2025 
SuMTuWThFSa
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
Map/Locations
Locations
West Middle School
200 10th Ave E
Shakopee, MN 55379
F7219

  Puneeta Arora

West Middle School : 105 and 106
Fridays, Sep 19 - Oct 24
2:30 - 3:30 PM

  No Class Oct 3 & Oct 17

Su
M
Tu
W
Th
F
Sa
Grades   6th - 8th
Price: $ 39 00