PROGRAM UPDATE: As of July 1, 2024, there is no longer a requirement for participants to take an 8-hour class. First-time participants can take the 4-hour class and repeat every three years to qualify for the discount.
Make weeknights easier with six ready-to-cook family meals! Designed to serve five, these dishes can go straight from your freezer to the crockpot or oven. You’ll chop, mix and prep in class while we handle the shopping - just bring the meat. By the end, you’ll head home with a stocked freezer and dinners ready to go.
Recipes include: Tandoori-Inspired Chicken, Beef Ragu, Quinoa Stuffed Peppers, Lentil Soup, Gyros and Chicken Broccoli Bake.
Please bring a cooler, a 9 x 13" pan, a pot for soup, 4 lbs. chicken thighs (sliced if desired), 1.5 lbs. diced chicken breast and 2 lbs. chuck, flank or stew meat.
Heather Novak is passionate about being balanced and living joyfully in all parts of her life. She is a wife and a teacher, a mother of three and a community health educator. She loves to eat pie, swim long distances, hang with her family, battle weeds in her garden or disappear into a good book. If she is not doing one of those things, you will find her in her kitchen making something delicious!
Heather Novak
