PROGRAM UPDATE: As of July 1, 2024, there is no longer a requirement for participants to take an 8-hour class. First-time participants can take the 4-hour class and repeat every three years to qualify for the discount.
Make weeknights easier with six ready-to-cook family meals! Designed to serve five, these dishes can go straight from your freezer to the crockpot or oven. You’ll chop, mix and prep in class while I handle the shopping - just bring the meat. By the end, you’ll head home with a stocked freezer and dinners ready to go.
Recipes include: Tandoori-Inspired Chicken, Beef Ragu, Quinoa Stuffed Peppers, Lentil Soup, Gyros and Chicken Broccoli Bake.
Please bring a cooler, a 9 x 13" pan, a pot for soup, 4 lbs. chicken thighs (sliced if desired), 1.5 lbs. diced chicken breast and 2 lbs. chuck, flank or stew meat.
Heather Novak is passionate about being balanced and living joyfully in all parts of her life. She is a wife and a teacher, a mother of three and a community health educator. She loves to eat pie, swim long distances, hang with her family, battle weeds in her garden or disappear into a good book. If she is not doing one of those things, you will find her in her kitchen making something delicious!
Heather Novak
