PROGRAM UPDATE: As of July 1, 2024, there is no longer a requirement for participants to take an 8-hour class. First-time participants can take the 4-hour class and repeat every three years to qualify for the discount.
Explore managing winter seasonal mood issues through a wide variety of resources. You will have the opportunity to make a strategic plan for having the best winter yet!
Amy Quinn has been a mental health professional and provided therapy for over 16 years. She is trained in cognitive behavioral therapy and has assisted many people in managing emotions and increasing mindful awareness. She enjoys helping people make changes that improve the overall quality of their lives and gain a better sense of connection with themselves and others.
Amy D Quinn
