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Self-Defense Fundamentals


Adult / Health and Wellness -
Winter/Spring 2025

Find strength and confidence while gaining self-defense skills. Learn effective responses to practical situations, experience hands-on exercises, and unlock what you are capable of in order to defend yourself. This class is for all experience levels. Safety begins before self-defense; come learn key elements that make the largest impact.

 February 2025 
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 May 2025 
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Instructor

Rebecca Danaher


Becky Danaher is the founder of My Life Ignited, a personal development company. She draws on her experience as an Army veteran, black belt in martial arts, group fitness instructor, business consultant, and mother to help you ignite your inner power and live your most fulfilling life.

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  Rebecca Danaher


Jackson Elementary : Gym
Wednesday, Feb 19
6:00 - 8:00 PM

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M
Tu
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Min Age   18 yr.

Price: $ 55 00
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  Rebecca Danaher


Eagle Creek Elementary : Gym
Monday, May 19
6:00 - 8:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 55 00